Here's What You Get
-
A place to ask questions, get accountability and find support
-
Find community & connect with other runners in biweekly group calls
-
Stay motivated with regular challenges and practice activities
-
Attend monthly expert led webinars on mindset & mental wellness
-
Get your questions answered at biweekly Q&A with Coach Sarah
-
Geek out with other runners over races, gear, routes, fuel, etc. Maybe even find crew and pacers!
The Trailhed
The Trail Head
- $25.00 first payment, $35.00 / month onwards
Meet Your Coach
Sarah Strong, LCSW
Owner, Fireweed Counseling, Certified Running Coach
Other Ways to Learn
Courses, Downloads & Webinars
-
Supported
BundleThis all access membership includes all digital resources (Courses, webinars, digital downloads) and enrollment in the Trailhead Community. Be supported on your journey!
$499 / year
-
Pre-Injury Injury Toolkit
WebinarBe prepared to support your mental health BEFORE injury strikes. Taking time now to prepare for an injury & understand it's emotional impacts can set you up for success when/if injury happens.
$35